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What are the advantages of getting enough sleep?

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What are the advantages of getting enough sleep? Empty What are the advantages of getting enough sleep?

Post by 42supatcha064 Sun Aug 19, 2018 10:19 pm

I do love to sleep. However, I can't manage my time to sleep well.
I have a lot of works for practicing my English. I will try to get enough sleep.
As you know Getting a good night’s sleep can have many benefits.
Sleep helps to repair your body.
Sleep helps keep your heart healthy.
Sleep reduces stress.
Sleep improves your memory.
Wow, These are the advantages of sleeping well.
Now, It's time to sleep.

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Post by 42Wachayamin046 Wed Aug 22, 2018 12:02 am

The first one I think you can concentrate more on what you are doing. Second, it might be about that you have the power to do a lot of things during the whole day.
The last you will be so active all the time.
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Post by 43Supalak129 Wed Aug 22, 2018 1:02 am

It's totally gain many advantages for enough sleeping and sleeping early as well such as causing the brain works well, good for physical health, and good for mental health as well.

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Post by 32napatsorn057 Wed Aug 22, 2018 10:47 pm

there are a lot od advantages of getting enough sleep.
first it makes you 're more healthy.
second it helps your skin looking good.
third it helps you have more concentrate.
etc. and i love to sleep!!!


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Post by 31Hathaichanok040 Wed Aug 22, 2018 10:57 pm

Getting enough sleep is good. It helps us to healthier , fresher and have more ability for working.

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Post by 32Nattakul015 Thu Aug 23, 2018 9:32 pm

With enough sleep, judgment, mood, and ability to learn are better. When I don't get enough sleep, I always get angry of myself easily because my memory is weakened.

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Post by 41Thithiphorn001 Thu Aug 23, 2018 10:48 pm

I feel fresh and it makes me ready to do a lot of activities in each day.

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Post by 43Apinya125 Thu Aug 23, 2018 10:57 pm

It makes me feel fresh all day and I don't want do sleep during taking classes. Also, it's good for our health.
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Post by 43Prawichanee107 Fri Aug 24, 2018 10:45 pm

During the day, you will never get tired or sleepy.
You will never have acne on your face and you will be fresh all day.
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Post by 32Praewpoy091 Sat Aug 25, 2018 7:01 pm

It makes me feel fresh and active during the day. Moreover, it helps you get healthy.

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Post by 41Pitchayapon035 Sun Sep 16, 2018 7:50 am

It can improve concentration, improve your memory and helps keep your heart healthy.

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Post by 42Suphachai055 Sun Sep 16, 2018 2:07 pm

There are many advantages to getting enough sleep.
1. It makes we feel fresh and can doing the activity all the day.
2. When we enough sleep helps to repair your body.
3. It can help keep your heart healthy.
4. Sleep is good for reducing stress when you sleep.
I hope to everyone getting to enough sleep for healthy.

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Post by 41Pornjan030 Sun Sep 23, 2018 3:52 pm

-It can make you more focus on studying.
-It can make you feel enthusiastic.
-It decreases your old face.
-It decrease your eating, lol.
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