How can you protect yourself from sunlight?

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How can you protect yourself from sunlight?

Post by 42supatcha064 on Sun Aug 12, 2018 5:05 pm

In Thailand the sun is extremely hot.
Whenever I go outside that full of strong sunshine, my skin is gradually black.
Therefore, I often look for something to protect my skin.
For me, I think Apply lots of sunscreen is a nice choice.
I always use sunscreen on all exposed skin.
My sunscreen has a sun protection factor (SPF) of at least 50
in order to protect you from rays. Next, wear protective clothing.
I often wear cloak that covers my skin
and the last one I think sit in the shade is good way to protect you from the sunshine.

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Re: How can you protect yourself from sunlight?

Post by 32sarita034 on Sun Aug 12, 2018 10:19 pm

I always apply sunscreen at least 15 minutes before going outdoors, even on a cloudy day.
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Re: How can you protect yourself from sunlight?

Post by 43Nattakit089 on Mon Aug 13, 2018 12:32 am

I always apply sunscreen lotion.
I do not reapply during the day however. Once, I started to think whether what I have done for many years helps me. Then I opened my phone and search for a photo of young me not applying anything. I think it helps.

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Re: How can you protect yourself from sunlight?

Post by 41Butsakorn024 on Mon Aug 13, 2018 12:43 am

There are lots of choices you can do...
1. Wear sunglasses
2. Apply sunscreen
3. Be at home not going anywhere

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Re: How can you protect yourself from sunlight?

Post by 42warinya045 on Mon Aug 13, 2018 11:16 am

Firstly, Don't go outside. Next, stay at home or your dormitory. And last, apply sunscreen.
Is it easy, right?
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Re: How can you protect yourself from sunlight?

Post by 41jiraporn004 on Mon Aug 13, 2018 1:02 pm

Wearing hood jacket and use sun protection cream spf50+ is the best ways to protect danger from sunburn. the most important is stay avoid sunlight.

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Re: How can you protect yourself from sunlight?

Post by 43Pattarakant115 on Mon Aug 13, 2018 1:08 pm

Yea, you're right about Thailand.
It's so hot here, like, Hello every day is a hot day.
Although there is a fact that I am hot, I cannot deny that it's really hot out as well.
Alright, what I always do to keep me away from sunburn or the sunlight is wearing a jacket with a hood or long-sleeve shirts.
I sometimes apply sunscreen on my face but not so often because I am too lazy.
I know that it is bad not to do so because my weak skin gets damaged so I will try to change it.

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Re: How can you protect yourself from sunlight?

Post by 42Supathorn065 on Mon Aug 13, 2018 10:02 pm

I always apply face and body sunscreen lotion.
When I go outside I also in wearing the jacket.
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Re: How can you protect yourself from sunlight?

Post by 42saranya048 on Mon Aug 13, 2018 10:21 pm

I always apply sunscreen lotion to my face and body after taking a shower in the morning.

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Last edited by 42saranya048 on Sun Sep 02, 2018 10:35 pm; edited 1 time in total
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Re: How can you protect yourself from sunlight?

Post by 32napatsorn057 on Mon Aug 13, 2018 10:59 pm

Yes, of course!!!. I always put my sunscreen every day. Eventhough when you go out at night, you have to wear it. Because the light of electric light can harm you too.


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Re: How can you protect yourself from sunlight?

Post by 43Natthakan088 on Mon Aug 27, 2018 9:39 pm

I always apply sunscreen everyday.

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Re: How can you protect yourself from sunlight?

Post by 43Pannita111 on Mon Aug 27, 2018 10:50 pm

I do not usually apply the sunscreen on my body because it's to sticky and I hate it.
Wearing an Airism jacket from Uniqlo is the best thing that can protect me from sunlight.

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Re: How can you protect yourself from sunlight?

Post by 42Sasitorn051 on Mon Aug 27, 2018 11:19 pm

I think you just not go outside is a very good way to protect the sunlight hahaha just kidding.
In fact, have many way to protect yourself from the sunlight such as wear a jacket, apply sunscreen lotion, etc.

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Re: How can you protect yourself from sunlight?

Post by 41Thithiphorn001 on Mon Aug 27, 2018 11:30 pm

I always apply sunscreen on my face and body before going outside.

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Re: How can you protect yourself from sunlight?

Post by 32Wissawakorn029 on Tue Aug 28, 2018 1:03 am

I always wear sunscreen every single day.
It’s my hobby to do so. Besides, wearing a sweatshirt can help protect me from getting burned.

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Re: How can you protect yourself from sunlight?

Post by 41Pornjan030 on Tue Aug 28, 2018 1:08 am

Using sunscreen lotion and wearing long sleeve shirt and pants can protect my skin.
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Re: How can you protect yourself from sunlight?

Post by 41Hathaichanok131 on Tue Aug 28, 2018 1:12 am

I always apply sunscreen ang wear hoody jacket before going out. These ways are help a lot.
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Re: How can you protect yourself from sunlight?

Post by 41Patcharee034 on Tue Aug 28, 2018 1:14 am

I always apply body lotion or sunscreen to my body after bath or shower. but I think it cannot protect my skin from sunlight. Lol
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Re: How can you protect yourself from sunlight?

Post by 43Apinya125 on Tue Aug 28, 2018 7:08 am

I avoid the sunlight by staying in the building. If I have to go out, I'll use a sunscreen lotion to protect my skin from the sunlight.

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Re: How can you protect yourself from sunlight?

Post by 41Tawan014 on Tue Aug 28, 2018 8:21 am

I always sunscreen lotion every morning before going out.
Wearing a jacket or a sweater is a good idea.
But you should wear a thick one because the sunlight in our country is so damaging.
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Re: How can you protect yourself from sunlight?

Post by 32Duangsamorn079 on Tue Aug 28, 2018 8:54 pm

Do not go outside is the best way to protect sunlight that's the reason why i barely hang out and always stay in my room.
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Re: How can you protect yourself from sunlight?

Post by 41piyatida029 on Wed Aug 29, 2018 7:56 am

I always apply sunscreen on my body.
If the weather is hot, I will stay in my room.

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Re: How can you protect yourself from sunlight?

Post by 41Kamolrat003 on Wed Aug 29, 2018 12:42 pm

- Use sunscreen which high SPF.
- Wearing Jacket when you go outside.



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Re: How can you protect yourself from sunlight?

Post by 41Tanaporn016 on Wed Aug 29, 2018 2:13 pm

First, I wear sunscreen each time I go out during the day, even when it's overcast.
Next, I wear clothing that will block out harmful UV rays.

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Re: How can you protect yourself from sunlight?

Post by 42Supaporn066 on Wed Aug 29, 2018 4:16 pm

To be honest, I really can't protect my skin from sunlight.
I think sunscreen and sweater are not enough for protecting myself from sunlight in Thailand.

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Re: How can you protect yourself from sunlight?

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