Can you tell me how to deal with hunger in the middle of the night?

[41Pornjan030]

Hey guy! I am a hungry person who always feel hungry especially, in the middle of the night. Even I eat some food when I feel hungry, I still want to eat more and more. So, that's my problem that can't deal with now. Let share the ways to help me plzzz.
Pornjan030 4EN

[41Dawisiya013]

I don't like to eat at the middle night. If I hungry at that time, I'll eat a banana and drink a glass of water.
But some day I'll drink hot milk to help me go to sleep easily. Then I'll not hungry. lol

Dawisiya013 4EN

[41Hathaichanok131]

I suggest you drink a lot of water or brush your teeth. I hope these ways can help you.
Hathaichanok 131 4EN

[42machima042]

I want to know too, I am the person who often hungry at night even I just had dinner.
My best way to deal with hunger is to drink water and try to sleep soon.

Machima042 4EN

[32Pimprapa026]

Just sleep before you go to find the food to eat.

Pimprapa 026 3EN

[31Suphitchaya038]

I just went to the 7-11 or find some food or snack in the refrigerator.

Suphitchaya 038 3EN

[41Tanaporn016]

Don't keep junk food in your room.
If you are prone to eating high-fat, high-sugar junk food at night, remove it from your room.

Tanaporn 016 4EN

[32Chidchanok009]

Honestly, i just eat some food or kind of snack.
i do not care what time is it because normally, i always feel hungry.
Whenever i feel hungry , i just find something to eat.

Chidchanok 009 3EN

[41piyatida029]

You have to sleep before the mid night. Hahahaa Just kidding!
I think you might drink milk, if you are hungry.

Piyatida 029 4EN

[31Areerat044]

Order a pizza. LOL
์31Areerat 044 3EN

[43Prawichanee107]

It's important to select food when It's not time to eat.
I suggest you, drinking some milk or eating some fruits rather than eating other types of food.

Prawichanee 107 4EN

[42Supaporn066]

If I'm on dieting, I will tell you that just drink water and go to sleep.
But if I'm not on dieting, I will tell that find something to eat that you have in your refrigerator.

Supaporn 066 4EN

[42Suthida062]

You should sleep early.
It's not only the way to deal with hunger but also the way to get good health.
Believe me!!
Suthida062 4EN

[43Benyapha104]

I will find something in my fridge or go to the convenient store.
Why do we have to deal with it? Just eat up!

Benyapha 104 4EN

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