How to do with sadness?

[32 Nipapan 074]

For me, smiling can help me when sadness is coming.
Nipapan 074 3EN

[42Suthida062]

The best way to deal with sadness is just letting it go.
Suthida 062 4EN

[41Patoonpohn026]

I think just learn to live with sadness.
If you understand, you will be happy with it.
Patoompohn 026 4EN

[41Pornnapa031]

Listening to music

Pornnapa031 4EN

[41Thanaporn015]

Don’t think about it too much.
Let it go and do whatever you like.

Thanaporn 015 4EN

[41piyatida029]

I always think that what make the sadness happen and then try to understand it.

Piyatida 029 4EN

[41Prakaimat027]

I will think about the causes of that sadness and try to find the way to decrease the sadness. For examples, do not think to that sadness by doing other activities to decrease sadness.

Prakaimat 027 4EN

[31Thanwarat019]

I wil do some activities that makes me happy and laugh. I should not think too much about anything that makes me sad.
Thanwarat 019 3EN

[31aphisit096]

When I have sadness, I would like to play volleyball with my friends or listen musics alone at home.

Aphisit096 3EN

[32Surayuth069]

I usually deal with sadness by go window shoppoing in any department stores. We don't need to think about it too much when it comes to certain depressing situations-it doesn't help! Go way from it to do somethings more relaxing!

Surayuth 069 3EN

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[42Sucheera060]

Personally, I usually share it with my friends.
The best way for healing is enjoying myself with my favorite activities like dancing, listing to music, and also doing meditation. 

Sucheera 060 4EN

[41Dawisiya013]

I will lay on my bed and watch traveling channel.
After I feel better I will invite my friend to go outside.

Dawisiya 013 4EN

[eml]

Sometimes I want to cry when I'm sad. I just let myself cry. Then, I look for something else to focus on.

Hathaichanok 081 3EN

[43natthachan090]

I will sleep if I feel sad.
Sleep is my best way to deal with sadness.
It can stop my negative thinking.

Natthachan 090 4EN

[42Sontaya056]

It depends. Some people may take a rest, or some people may do favorite activities.

Sontaya056 4EN

[41Butsakorn024]

- sleep
- listen to music
- read novel
- watch cartoon
- cry until you fall asleep


Butsakorn024 4EN

[32Satesiri094]

Exercising or listening to music is what I always do when I'm upset. Exercising can help me forget what I'm encountering. Listening to music make me feel calm.

Satesiri 094 3EN

[31Grittawit003]

Sometimes crying can help release sadness.
For me, I will go outside, or do somethings like listening to musics, sleeping or playing games.
These activities can help me deal with sadness.

Grittawit 003 3EN

[41Jiraporn005]

Go outside at night, eat a lot of food or dessert, stay alone and crying.

Jiraporn005 4EN

[32Nattakul015]

For me, I will talk with friends or my mother and sometimes watch sitcom and listen to music.

Nattakul 015 3EN

[31Peerapon027]

Just crying out!!!
After that, I will listen to music or watch funny clips.

Peerapon 027 3EN

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