What do you normally do when you are stressed like insomnia and so down?
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eml
43Mai105
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What do you normally do when you are stressed like insomnia and so down?
I go to the gym and let my body sweat out.
Patama 105 4EN
Patama 105 4EN
43Mai105- ผู้อำนวยการ
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Join date : 2018-08-10
Re: What do you normally do when you are stressed like insomnia and so down?
I like to listen to the songs when I am stressed. It helps a lot.
Hathaichanok 081 3EN
Hathaichanok 081 3EN
eml- ครูเชี่ยวชาญพิเศษ
- Posts : 160
Join date : 2018-08-08
Age : 26
Re: What do you normally do when you are stressed like insomnia and so down?
I normally drink a cup of warm milk or a cup of tea before bed. They make me feel more relieved.
They can prevent my insomnia well.
Pacharakamola 025 3EN
They can prevent my insomnia well.
Pacharakamola 025 3EN
31Pacharakamola025- ศาสตราจารย์
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Join date : 2018-08-10
Re: What do you normally do when you are stressed like insomnia and so down?
When I stress, I solve by listen to musics and some time I like to drive to some where.
Piyathida 060 3EN
Piyathida 060 3EN
31piyathida060- ศาสตราจารย์
- Posts : 271
Join date : 2018-08-19
Re: What do you normally do when you are stressed like insomnia and so down?
I will listen to my favorite musics or watch some comedy shows.
It can make me feel sleepy.
Grittawit 003 3EN
It can make me feel sleepy.
Grittawit 003 3EN
31Grittawit003- ผู้ช่วยศาสตราจารย์
- Posts : 231
Join date : 2018-08-17
Re: What do you normally do when you are stressed like insomnia and so down?
Listening to music is the best way to relieve the stress that I accumulate during the day.
Tanawat055 3EN
Tanawat055 3EN
31Tanawat055- ครูชำนาญการ
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