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What do you normally do when you are stressed like insomnia and so down?

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What do you normally do when you are stressed like insomnia and so down? Empty What do you normally do when you are stressed like insomnia and so down?

Post by 43Mai105 Tue Oct 16, 2018 11:04 am

I go to the gym and let my body sweat out.

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Post by eml Wed Oct 17, 2018 3:03 am

I like to listen to the songs when I am stressed. It helps a lot.

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Post by 31Pacharakamola025 Sat Nov 10, 2018 4:58 pm

I normally drink a cup of warm milk or a cup of tea before bed. They make me feel more relieved.
They can prevent my insomnia well.

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Post by 31piyathida060 Sat Nov 10, 2018 5:43 pm

When I stress, I solve by listen to musics and some time I like to drive to some where.

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Post by 31Grittawit003 Sat Nov 10, 2018 5:45 pm

I will listen to my favorite musics or watch some comedy shows.
It can make me feel sleepy.

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Post by 31Tanawat055 Sat Nov 10, 2018 5:46 pm

Listening to music is the best way to relieve the stress that I accumulate during the day.

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